What We Do
Stronger culture. Safer classrooms. Happier, healthier people.
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Workshops
Our curriculum covers what we believe to be the most integral parts missing from our education system: Grief, Mental Health, DEI and Self-empowerment.
In Matriarch workshops:
🫶 You’re compassionately guided through discomfort
🚀 Your confidence is boosted, not diminished
🧠 You grow & learn
✅ You learn practical skills
💙 You feed empathy back to others
Who is this for?
We run these in-house for schools, teaching staff and corporate organisations.
We also run our workshops for the public - keep up to date via our newsletter.
Coaching
We run a 5-stage coaching programme for parents and caregivers who want to build deeper connections with their children.
We’ve worked with 1000's of secondary school pupils and talked to countless teachers. We have the inside track on what kids are feeling and what teachers are seeing.
Who is this for?
For any parents or caregivers.
Trusted by:
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👥 DEI workshops:
We offer:
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DEI 101 (the basics & psychological safety)
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Our Place With Race (experiences of race and how to talk about it)
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Inside the Looking Glass (unconscious bias + self exploration)
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Learning the Lingo (Inclusive language)
You need these if you want to:
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Build Awareness and Understanding – develop a shared understanding of diversity, equity and inclusion, and why they matter in everyday interactions and decisions.
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Foster Inclusive Cultures – equip people with skills and behaviours to create environments where everyone feels respected, valued and able to belong.
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Address Bias and Barriers – recognise and challenge personal and structural biases, and learn strategies to remove barriers to equity
🧠 Mental Health workshops:
We offer:
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Mind Out of a Bind (maintaining good mental health)
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Shame Off Your Shoulders (dealing with shame + using self compassion)
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Protecting POC's Mental Health (how to protect your mental health as a person of colour)
Perfect if you're looking to:
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Build Awareness and Understanding – increase knowledge of mental health, wellbeing, and the factors that impact them in learning and working environments.
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Reduce Stigma and Encourage Openness – create safe spaces for honest conversations, normalise discussions about mental health, and promote help-seeking behaviours.
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Develop Practical Tools for Wellbeing – equip people with simple, evidence-based strategies to manage stress, build resilience, and support themselves and others.
🕊️ Grief workshops:
We offer:
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Grief 101 (the experience, supporting it and living with it)
For organisations that want to:
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Build Understanding of Grief – deepen awareness of how grief impacts individuals and communities, and recognise that it can take many forms beyond bereavement.
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Foster Compassion and Connection – encourage empathy, active listening, and supportive communication to help others feel seen and understood in times of loss.
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Develop Supportive Practices – provide practical tools and approaches to navigate grief personally and collectively, and to create environments where healing and wellbeing are supported.
🚀 Self-empowerment workshops:
We offer:
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Stake Your Space (understanding power + decoding discomfort)
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Smash the Ceiling (curating confidence)
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Me, Myself and Why (strengthening your sense of self)
This is for those who want to:
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Build Self-Awareness and Confidence – help people identify their strengths, values and purpose to develop a stronger sense of self-belief and direction.
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Encourage Ownership and Agency – equip individuals with tools to make empowered choices, set boundaries, and take responsibility for their growth and impact.
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Promote Positive Mindsets and Resilience – foster self-compassion, adaptability and a growth mindset to navigate challenges with confidence and authenticity.
'It was particularly impactful learning that me being who I am is valid.'
- School Pupil (Mental Health Workshop)
'I left feeling like the world is getting better from just the group of us who attended.'
- Corporate Employee (DEI Workshop)
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