Mental Health | Matriarch

top of page

Mental Health.

What can we realistically prepare for?

What can we realistically prepare for?

How Much of Life Can We Leave to Fate?

Oct 9, 20253 min read

My Dad Died When I Was 19. Here's Why Grief Education Matters.

My Dad Died When I Was 19. Here's Why Grief Education Matters.

My Dad Died When I Was 19. Here's Why Grief Education Matters.

Sep 23, 20255 min read

Watching episode 3 of Adolescence, I couldn’t catch my breath, and my heart rate was through the roof.

Watching episode 3 of Adolescence, I couldn’t catch my breath, and my heart rate was through the roof.

Netflix's 'Adolescence' and the fight for more

Mar 21, 20254 min read

ADHD & Time Management

ADHD & Time Management

ADHD & Time Management

Jun 10, 20242 min read

What does it mean to be ‘love bombed’

What does it mean to be ‘love bombed’

What does it mean to be ‘love bombed’

May 28, 202414 min read

And so I mourn the loss of my 19-year-old self.

And so I mourn the loss of my 19-year-old self.

And so I mourn the loss of my 19-year-old self.

May 19, 20244 min read

We're back!

We're back!

We're back!

May 14, 20243 min read

Coming To Terms With the Emotional Abuse I Suffered

Coming To Terms With the Emotional Abuse I Suffered

Coming To Terms With the Emotional Abuse I Suffered

Shanice Ennis-Melhado

Jul 9, 20234 min read

How has Dr Alex George changed the narrative around mental health?

How has Dr Alex George changed the narrative around mental health?

How has Dr Alex George changed the narrative around mental health?

Alycia McNamara

Jun 25, 20232 min read

An Ode to Celebrating your Way Through Grief

An Ode to Celebrating your Way Through Grief

An Ode to Celebrating your Way Through Grief

Jun 14, 20233 min read

Lessons from a year without Mama

Lessons from a year without Mama

Lessons from a year without Mama

Helena Mitchell

May 31, 20233 min read

Stress Awareness Month: How you can take care of yourself

Stress Awareness Month: How you can take care of yourself

Stress Awareness Month: How you can take care of yourself

Alycia McNamara

Apr 4, 20233 min read

‘Fleabag’, Guilt, and Beautiful Grief

‘Fleabag’, Guilt, and Beautiful Grief

‘Fleabag’, Guilt, and Beautiful Grief

Apr 2, 20234 min read

Let's talk about female orgasm anxiety

Let's talk about female orgasm anxiety

Let's talk about female orgasm anxiety

Mar 30, 20234 min read

Anticipatory grief: losing my mum at 22

Anticipatory grief: losing my mum at 22

Anticipatory grief: losing my mum at 22

Helena Mitchell

Mar 24, 20233 min read

Stutz: A conversation on men's mental health

Stutz: A conversation on men's mental health

Stutz: A conversation on men's mental health

Feb 24, 20236 min read

The Problem With Being Happy

The Problem With Being Happy

The Problem With Being Happy

Feb 9, 20235 min read

Brain tumours, blood clots, and living life with hidden disabilities

Brain tumours, blood clots, and living life with hidden disabilities

Brain tumours, blood clots, and living life with hidden disabilities

Jan 26, 20237 min read

Terrified of Failing, Terrified of Flying: the fear of leaving the comfort zone.

Terrified of Failing, Terrified of Flying: the fear of leaving the comfort zone.

Terrified of Failing, Terrified of Flying: the fear of leaving the comfort zone.

Jan 22, 20234 min read

For better, for worse? Toxic Misogyny in Married at First Sight

For better, for worse? Toxic Misogyny in Married at First Sight

For better, for worse? Toxic Misogyny in Married at First Sight

Jan 8, 20235 min read

How can we be more considerate of eating disorders over the festive season?

How can we be more considerate of eating disorders over the festive season?

How can we be more considerate of eating disorders over the festive season?

Dec 20, 20224 min read

Transphobia in the Trans Community

Transphobia in the Trans Community

Transphobia in the Trans Community

Dec 13, 20223 min read

The Internal Battle of a Highly Sensitive Person

The Internal Battle of a Highly Sensitive Person

The Internal Battle of a Highly Sensitive Person

Dec 13, 20224 min read

Social Media: How aware are you, really?

Social Media: How aware are you, really?

Social Media: How aware are you, really?

Alycia McNamara

Dec 7, 20224 min read

Something about cancer

Something about cancer

Something about cancer

Harriet Hudgell

Aug 22, 202212 min read

In Sickness & In Health

In Sickness & In Health

In Sickness & In Health

Aug 22, 20225 min read

Wording Mental Health

Wording Mental Health

Wording Mental Health

Jun 29, 20224 min read

Withdrawing From University

Withdrawing From University

Withdrawing From University

May 3, 20224 min read

Down’s Syndrome and Life - in conversation with Luke Jenkins

Down’s Syndrome and Life - in conversation with Luke Jenkins

Down’s Syndrome and Life - in conversation with Luke Jenkins

Mar 21, 20222 min read

Reading with a Learning Difficulty

Reading with a Learning Difficulty

Reading with a Learning Difficulty

Mar 17, 20226 min read

How ARE you?

How ARE you?

How ARE you?

Nov 14, 20215 min read

Spiked: Something Has to Change

Spiked: Something Has to Change

Spiked: Something Has to Change

Oct 25, 20216 min read

Not your body, Not your problem by Sophie Perera

Not your body, Not your problem by Sophie Perera

Not your body, Not your problem by Sophie Perera

Jul 30, 20214 min read

Bye, Love Island.

Bye, Love Island.

Bye, Love Island.

Jul 28, 20216 min read

Putting the Dad in the Dissertation

Putting the Dad in the Dissertation

Putting the Dad in the Dissertation

May 2, 20216 min read

Endo-me-tri-o-sis by A. Rogers

Endo-me-tri-o-sis by A. Rogers

Endo-me-tri-o-sis by A. Rogers

Mar 31, 20216 min read

Good vibes only: the harmful effects of toxic positivity by Sarah Jackson

Good vibes only: the harmful effects of toxic positivity by Sarah Jackson

Good vibes only: the harmful effects of toxic positivity by Sarah Jackson

Feb 21, 20215 min read

A Grieving President for a New Mourning by Izzy Warner

A Grieving President for a New Mourning by Izzy Warner

A Grieving President for a New Mourning by Izzy Warner

Jan 24, 20214 min read

17th of every month

17th of every month

17th of every month

Jan 17, 20214 min read

The Billie Eilish Anomaly

The Billie Eilish Anomaly

The Billie Eilish Anomaly

Dec 8, 20204 min read

The Meaning of Movember by David Kett

The Meaning of Movember by David Kett

The Meaning of Movember by David Kett

Nov 24, 20205 min read

We Can Do Hard Things.

We Can Do Hard Things.

We Can Do Hard Things.

Nov 5, 20204 min read

A Fine Line by Nanoko Forrest

A Fine Line by Nanoko Forrest

A Fine Line by Nanoko Forrest

Oct 13, 20205 min read

The Body Break Up

The Body Break Up

The Body Break Up

Aug 27, 20209 min read

Dad.

Dad.

Dad.

Aug 17, 20205 min read

My Black Experience by Oyinkan Bello

My Black Experience by Oyinkan Bello

My Black Experience by Oyinkan Bello

Jun 7, 20205 min read

Music: Medicine for the Soul by Evie Wynne

Music: Medicine for the Soul by Evie Wynne

Music: Medicine for the Soul by Evie Wynne

May 21, 20206 min read

Reaching the Pot of Gold by Jess Calcutt

Reaching the Pot of Gold by Jess Calcutt

Reaching the Pot of Gold by Jess Calcutt

May 15, 20206 min read

The Productivity Pressure Tank

The Productivity Pressure Tank

The Productivity Pressure Tank

Apr 16, 20204 min read

Covid-19 by Kate Perret

Covid-19 by Kate Perret

Covid-19 by Kate Perret

Mar 26, 20204 min read

bottom of page