Blog Posts

Our foundational building blocks - the blogs. Go on, have a browse.

Alycia McNamara

How has Dr Alex George changed the narrative around mental health?

Alycia discusses Love Island’s Dr Alex George and the incredible impact he has had on mental health initiatives and attitudes. Dr Alex...

Chloe Harvey

‘Fleabag’, Guilt, and Beautiful Grief

Chloe discusses presentations of grief in the 2016 comedy drama Fleabag. With the clatter of a donkey charging through an orchestra,...

Clare Lewis

The Power of Pilates

Clare Lewis discusses the history of Pilates benefits it can have on wellbeing. Pilates was developed by German-born Joseph Pilates, who...

Cat Morgan

In Sickness & In Health

Cat writes about her experience healing her relationship with a sick body & rediscovering beauty after having to re-define what...