Blog Posts

Our foundational building blocks - the blogs. Go on, have a browse.

Shanice Ennis-Melhado

Coming To Terms With the Emotional Abuse I Suffered

Shanice reflects on the emotional abuse, how to recognise this behaviour and her journey to healing. We can all agree that any kind of...

Ria Kalsi

An Ode to Celebrating your Way Through Grief

Our founder, Ria Kalsi, reflects on losing her father and how to celebrate him as his birthday and Father's Day approach. I remember the...

Helena Mitchell

Lessons from a year without Mama

Helena reflects on a year without her Mum. I became an adult in March 2018. I was 18 years old. I became an adult when my worries grew...

Helena Mitchell

Anticipatory grief: losing my mum at 22

Helena explores the anticipatory grief she felt before losing her mother, and how she is coming to terms with this grief now