Alycia McNamaraJun 252 minHow has Dr Alex George changed the narrative around mental health?Alycia discusses Love Island’s Dr Alex George and the incredible impact he has had on mental health initiatives and attitudes. Dr Alex...
ria@mtrrchJun 143 minAn Ode to Celebrating your Way Through GriefOur founder, Ria Kalsi, reflects on losing her father and how to celebrate him as his birthday and Father's Day approach. I remember the...
ria@mtrrchJun 114 minThe Irony of Inclusion WorkOur founder, Ria Kalsi, reflects on how inaccessible inclusion work can be. There’s a great irony in the fact that inclusion work is not...
chloe@mtrrchApr 273 minThe London rent battle Chloe discusses the London rent crisis and questions the reality of moving to the capital... Last year, I moved to Leeds. It was my first...
Alycia McNamaraApr 132 minHow can you be a good ally?Alycia discusses how you can be a good ally, support marginalised groups and advocate for a more inclusive society. Being an ally means...
Siena StottApr 44 minUNCONSENTING MUTILATION: FGM, CIRCUMCISION AND CASTRATIONSiena Stott educates us on Female Genital Mutilation, what this means and how these procedures are often carried out on unconsenting...
ria@mtrrchFeb 133 minIs being awkward stopping us from creating change?An honest look at how awkwardness creates a barrier to inclusivity and how we can overcome it.